The Howell Underground Running Team (HURT) is a group of Howell area run-minded individuals that want to share their love of a good run. This group is great for people of all fitness levels, distance goals, and paces. Walk, run, and family fun; join us as we run Howell! (And don’t be intimidated by the name, we just thought it sounded cool!)

We meet every Monday @ 7pm in front of the Howell High School track and football field. (Unless otherwise indicated via FB update) All runners and walkers of all experience and paces are welcome; we hope you’ll join us soon. For more details, please visit our Group Runs page.

November Events:  ( HURT Calendar )
HURT Events

Start Date Start Time End Time Subject
11/2/2015  7:00 PM  8:00 PM Group run @ Howell High School, 7pm
11/9/2015  7:00 PM  8:00 PM Group run @ Howell High School, 7pm
11/16/2015  7:00 PM  8:00 PM Group run @ Howell High School, 7pm
11/21/2015  8:00 AM 10:00 AM Kensington Long Run
11/23/2015  7:00 PM  8:00 PM Group run @ Howell High School, 7pm
11/30/2015  7:00 PM  8:00 PM Group run @ Howell High School, 7pm

Running Lab Events
11/3/2015           6:00 PM              7:00 PM              Running Lab  Group Run, 6 PM

11/10/2015         6:00 PM              7:00 PM              Running Lab  Group Run, 6 PM

11/11/2015         6:30 PM              7:30 PM              Foam Rolling 101              In this FREE clinic we will review the basics of injury prevention as well as an intro to foam rolling, such as what exactly foam rolling is/does and more importantly we will go over different techniques showing how to use your foam roller more efficiently while showing what injuries they can help with. Different injury techniques we will review includes releases for plantar fasciitis, Achilles tendonitis, runners knee, IT band syndrome, piriformis/hip injuries, etc. We will have a raffle

11/14/2015         9:00 AM              11:00 AM             Saucony EVERUN Mixology and Breakfast Bar Demo Run           https://www.facebook.com/events/1659593424280515/

11/17/2015         6:00 PM              7:00 PM              Running Lab  Group Run, 6 PM

11/21/2015         8:30 AM              12:00 PM             Fall Fashion Show             Fall and Winter are wonderful times to run and also great times for some fabulous running and lifestyle fashions! Join us for the Fall Fashion show and see what’s new from our top brands! Breakfast and other surprises for all who register and attend. Spaces are limited! Register Now for this FREE event!  Doors open at 8:30

11/24/2015         6:00 PM              7:00 PM              Running Lab  Group Run, 6 PM


11/7/2015  9:00 AM 12:00 PM Hot Cocoa Classic 5k/1mile http://epicraces.com/event/mt-brighton-hot-cocoa-classic-5k-mountain-mile/ Mount Brighton
11/7/2015 10:00 AM 12:00 PM Mustache Dache http://mustachedache.com/detroit/ Detroit
11/7/2015 10:00 AM 12:00 PM Outrun Hunger 5k http://www.outrunhunger.org/ Commerce
11/8/2015  7:30 AM 12:00 PM Backroads 1/2 Marathon/10K http://clarkstonbackroadshalf.com/details.html Clarkston
11/8/2015 10:00 AM  2:00 PM The Listening Ear 5k/10k Race https://runsignup.com/Race/MI/Haslett/TheListeningEarRace Lake Lansing Park
11/14/2015  9:00 AM 12:00 PM The Great Beerd Run 5k http://thegreatbeerdrun.com/ Traverse City
11/14/2015  9:00 AM 12:00 PM A2 Turkey Trot http://a2turkeytrot.com/race-information Hudson Mills Metro Park
11/14/2015  9:00 AM  2:00 PM Vasa Trail Races 5k/10k/25k http://www.runvasa.com/ Traverse City
11/15/2015  7:30 AM 12:00 PM Kona Chocolate Run 5k/10k/1mile http://www.konachocolaterun.com/ Plymouth
11/19/2015  6:00 PM  8:00 PM Injury Clinic Running Lab Store
11/21/2015  9:00 AM 10:00 AM HeartMIRun virtual run completion Bishop Lake
11/25/2015 12:00 PM  6:00 PM Fantasy 5k packet pick-up packet pick-up will be at the Howell Chamber of Commerce Howell
11/26/2015  7:00 AM 12:00 PM Turkey Trot 5k/10k/1mile http://www.theparade.org/turkeytrot/registration/ Detroit
11/26/2015  7:00 AM 12:00 PM Turkey Trot Volunteers Volunteer Detroit
11/27/2015  5:00 PM 10:00 PM Fantasy 5K https://howellfantasy5k.com/ Howell


We run Howell!